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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
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    • Multiples
    • Parenting Book Reviews
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    • Potty Training
    • Pregnancy Tips
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
    • doTERRA
  • ABOUT
    • About Me
    • Using This Blog
    • Work With Me

Age Ranges

Read different posts targeted at different age ranges of children. Get help on raising babies, raising pretoddlers, raising toddlers, raising preschoolers, raising children, raising tweens, and raising teenagers.

12-Month Sleep Regression: What It Is and How to Get Through

July 1, 2026 by valplowman
Brinley on tummy

Your great sleeper just turned one — and suddenly nothing is working. You didn’t do anything wrong. The 12-month sleep regression is real, it’s temporary, and here’s exactly how to …

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Categories Pretoddler, Sleep Problems Tags sleep regression Leave a comment

Sleep Hierarchy for Babies 3-6 Months

June 25, 2026June 25, 2026 by valplowman
3-6 month old sleeping baby

Is your 3-6 month old sleeping “pretty well” but not quite “well”? This post breaks down sleep goals by where your baby currently falls, plus the two main goals every …

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Categories Baby, Sleep Tags sleep hierarchy 95 Comments

Preschooler Speech and Language Development

June 24, 2026 by valplowman
4 year old Brayden on his tummy, with arms folded, smiling at the camera

What’s Normal, What’s Not, and When to Get Help How many words should your 4-year-old have? What does a speech delay actually look like vs. normal variation? The preschool years …

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Categories Learning Development, Preschooler Tags language development Leave a comment

Toddler Picky Eating: Mealtime Strategies That Actually Work

June 17, 2026 by valplowman
Picky toddler sitting at the table

Picky eating is normal in the toddler years — but that doesn’t make mealtimes any less exhausting. Learn why it happens and get 15 practical strategies to make the table …

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Categories Mealtime, Toddler Tags picky eaters Leave a comment

A Babywise Mom’s Complete Guide to Formula Feeding a Newborn

June 3, 2026 by valplowman
Baby drinking from a bottle

Formula feeding your newborn? Learn how to make it work seamlessly with the Babywise eat/wake/sleep routine — from how much to feed and choosing the right formula, to paced bottle …

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Categories Baby, Bottle Feeding Tags formula, newborns Leave a comment

What Your College Kids Need for Moving Out

June 1, 2026 by valplowman

Moving a kid to college? This list covers everything they’ll need — from bathroom caddies to kitchen essentials to the items nobody thinks about until they’re gone. Save yourself the …

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Categories College, Teens Tags college kids Leave a comment

Epic Summer Bucket List for Teens

May 27, 2026 by valplowman
McKenna, Brayden, and Brinley in a National Park

Teen summers fly by fast. This bucket list is packed with fun, meaningful ideas to help your teen make memories, build skills, try new things, and create a summer they …

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Categories Summer, Teens Tags Family Activities, printables Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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