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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
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    • Gifted
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    • Hair
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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

April 23, 2025April 23, 2025 by valplowman

Learn how to dress your baby or child for safe, restful sleep with tips on temperature, layers, and room setup for every season. Too hot? Too cold? Here’s how to …

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Categories Sleep, Sleep Problems Tags night terrors Leave a comment

What to Do When Your Toddler Refuses to Take a Nap

April 22, 2025April 22, 2025 by valplowman

Is your toddler resisting naps? Don’t ditch nap time just yet! Learn why naps are still essential for young children, how to handle nap refusal, and tips to improve your …

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Categories Naps, Sleep Problems, Toddler Tags dropping naps 8 Comments

Tips to Get Baby Sleeping Through the Night

April 17, 2025April 17, 2025 by valplowman

Struggling with baby sleep? Discover expert Baby Whisperer tips to help your baby sleep through the night, including cluster feeding, dreamfeeds, pacifier use, and setting a consistent sleep routine. What …

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Categories Night Sleep Tags cluster feeding, dreamfeed, hogg, sttn 37 Comments

Little One is Playing in the Crib/Bed Instead of Sleeping

April 8, 2025April 8, 2025 by valplowman
Toddler playing in a crib

Struggling with your child playing in their crib or bed instead of sleeping? This guide offers practical methods to help your child settle down for a nap or bedtime, addressing …

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Categories Naps Tags sleep disruptions 42 Comments

What To Do When Your Toddler/Child is Getting Out of Bed

June 4, 2025March 27, 2025 by valplowman
toddler holding stuffed animal in bed

What to do when your toddler is getting out of bed or your child is getting out of bed. Whether you have a toddler climbing out of crib or hopping …

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Categories Sleep Problems Tags crib to bed transition, freedoms 29 Comments

Baby Waking Shortly After Bedtime: What To Do

March 26, 2025March 26, 2025 by valplowman

Struggling with a baby who wakes shortly after going to bed? Discover the top 12 reasons for false starts, from hunger and teething to sleep regressions and overstimulation. Learn effective …

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Categories Night Sleep, Sleep Problems Tags bedtime Leave a comment

How To Manage Baby’s Dreaded Witching Hour

March 20, 2025March 20, 2025 by valplowman
Baby on a bed

Tips to help your witching hour baby through this fussy evening period and help you know how to deal with baby’s witching hour. By the time you have a third …

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Categories Baby, Sleep Problems Tags fussiness, newborns, poll results, witching hour 71 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Toddler Sleep Routines to Help Them Sleep

    Toddler Sleep Routines to Help Them Sleep

  • 8 Steps to Get Your Child to Sleep In Later in the Morning

    8 Steps to Get Your Child to Sleep In Later in the Morning

  • When To Stop the Dream Feed

    When To Stop the Dream Feed

  • It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

    It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

  • How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

    How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

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