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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

Dropping the 3rd Nap: Impact on Baby’s Schedule

March 7, 2022March 7, 2022 by valplowman
7 month old baby looking at camera

How baby’s schedule should change (and should NOT change) when dropping the third nap. This should be 6-10 months old. When a baby drops naps, you usually don’t drop that …

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Categories Naps Tags dropping naps 10 Comments

When To Move Baby to Own Room

May 19, 2022February 28, 2022 by valplowman
Baby sleeping in crib in own room

Know what age to have baby sleeping in own room, signs baby is ready, and tips to make the transition to baby in own room go smoothly. When you first …

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Categories Baby, Night Sleep Tags baby sleep, newborns 2 Comments

How To Manage Baby’s Dreaded Witching Hour

June 21, 2022February 7, 2022 by valplowman
Baby on a bed

Tips to help your witching hour baby through this fussy evening period and help you know how to deal with baby’s witching hour. By the time you have a third …

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Categories Baby, Sleep Problems Tags fussiness, witching hour 71 Comments

How To Use Cluster Feeding to Get Baby Sleeping All Night

January 31, 2022 by valplowman
Newborn sleeping

Read for great tips on how to get baby sleeping through the night using cluster feeding. Read for other great benefits of cluster feeding. There are many simple things you …

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Categories Night Sleep Tags Baby Whisperer, cluster feeding, newborns, nursing 30 Comments

How To Easily Get Baby to Sleep in the Crib

January 19, 2022 by valplowman
Baby sleeping in crib

Having trouble getting baby to sleep in her crib? Use these tips to get your baby to peacefully sleep in the crib instead of your arms, the swing, or another …

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Categories Sleep Tags baby sleep 1 Comment

When Do Kids Stop Napping? And What To Do Instead

December 13, 2021 by valplowman
Preschool girl holding a stuffed animal as she sits on the bank of a creek

When Do Kids Stop Napping. How to know when your toddler or child is old enough to stop taking naps. Know when it is time to drop that afternoon nap …

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Categories Naps Tags dropping naps, rest time 10 Comments

How to Help Your Baby Sleep Better With Swaddling

May 17, 2022September 29, 2021 by valplowman
Swaddle baby

Swaddling baby is a great way to get great sleep for your newborn baby through older baby. Swaddling is great for newborns, 3 month olds, and beyond. Swaddling can be …

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Categories Sleep Tags Swaddling 3 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Blackout Curtains to Help Baby Sleep Better

    Blackout Curtains to Help Baby Sleep Better

  • Sleep Routine Ideas to Get Your Baby Sleeping Well

    Sleep Routine Ideas to Get Your Baby Sleeping Well

  • How Do Toddlers Act When Tired

    How Do Toddlers Act When Tired

  • Finding the Ideal Temperature for Your Child’s Sleep

    Finding the Ideal Temperature for Your Child’s Sleep

  • How To Easily Get Baby to Sleep in the Crib

    How To Easily Get Baby to Sleep in the Crib

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