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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

Dropping the 3rd Nap (evening) Gradually

June 2, 2021January 15, 2008 by valplowman
Toddler sleeping and sucking fingers

Information on Dropping the 3rd Nap (evening) Gradually I am currently dropping the 3rd nap with Kaitlyn. She is doing it differently than Brayden did, so I wanted to share. …

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Categories Naps Tags dropping naps 43 Comments

Everything You Need to Know About Dropping Naps

June 2, 2021January 4, 2008 by valplowman
Toddler rubbing eyes

Everything You Need to Know About Dropping Naps. Know when to drop naps and how to drop naps. While the exact time frame for dropping naps varies from baby to …

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Categories Naps Tags dropping naps, rest time 103 Comments

What to Do When Baby Wakes Early From Naps or Won’t Fall Asleep For Nap

January 26, 2021January 3, 2008 by valplowman
Baby awake hero image

What to Do When Baby Wakes Early From Naps or Won’t Fall Asleep For Nap. There are some basic steps you can take to help keep naps on the right …

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Categories Naps, Sleep Problems Tags CIO, waking early 149 Comments

Sleep Training Was Worth It!

May 5, 2022December 30, 2007 by valplowman
happy mom and baby

A mom of a toddler looks back on sleep training and ponders on if it was worth it to sleep train or not (spoiler–it was!) For those of you in …

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Categories Babywise Benefits, Parenting, Sleep Training Tags CIO, word to the weary 10 Comments

What Time To Start Baby’s Day

May 28, 2021December 27, 2007 by valplowman
Baby looking out the window

What Time To Start Baby’s Day. What time should be baby’s waketime each day? How to calculate and decide baby’s perfect wakeup time. What time should you aim to start …

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Categories Schedule Tips, Sleep Tags morning wake time 49 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Blackout Curtains to Help Baby Sleep Better

    Blackout Curtains to Help Baby Sleep Better

  • Sleep Routine Ideas to Get Your Baby Sleeping Well

    Sleep Routine Ideas to Get Your Baby Sleeping Well

  • How Do Toddlers Act When Tired

    How Do Toddlers Act When Tired

  • Finding the Ideal Temperature for Your Child’s Sleep

    Finding the Ideal Temperature for Your Child’s Sleep

  • How To Easily Get Baby to Sleep in the Crib

    How To Easily Get Baby to Sleep in the Crib

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