Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

Importance of Exercise and Stimulation for Sleep

Importance of Exercise and Stimulation for your child’s sleep. If your child is not sleeping well, consider these factors. If your child is suddenly not sleeping well, two things to… View Post

Help A Reader Out: Toddler Sleep Problems

I know I said I was going to do this once a week or so, but I was answering questions today and found this. She has been dealing with the… View Post

Help A Reader Out: Extended Crying Before Naps

Rebecca asked*: I have a rather long-winded question for you. We started Babywise with my daughter when she was 6 weeks old (CIO included). She is now almost 12 months… View Post

Sleep Index

5 Reasons to Establish Good Sleep Habits 6 Rules for Using Cry It Out as a Baby Sleep Training Method  9 Effective Tips to get Baby to Sleep in the… View Post

Index: Naps

45 Minute Naps 45 Minute Intruder Baby Whisperer: 45 Minute Naps How to Deal with the 45-Minute Intruder Chronic 45 Minute Naps Chronic 45 Minute Naps: One Year Later Easy… View Post

Sleep Help Book: Healthy Sleep Habits, Happy Child

  I know many of you have long-awaited my review on Healthy Sleep Habits, Happy Child by Dr. Marc Weissbluth. A friend borrowed it, then I was also wanting to get Baby Whisperer… View Post

Poll Results: Around age two, did your child take a long time to fall asleep at night?

Results: Yes, starting around 20-23 months : 28 votes (23%) Yes, starting around 24-26 months : 25 votes (21%) Yes, starting around 26 months or older: 22 votes (18%) No… View Post