Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

Sleep Index

5 Reasons to Establish Good Sleep Habits 6 Rules for Using Cry It Out as a Baby Sleep Training Method Avoiding Sleep Problems Babywise Nap App Baby Sleeping Through the… View Post

How to Help Preschoolers Work Through Their Fears

Children get scared. It happens and it is natural. Adults get scared! Think of yourself. Do you ever get scared? I get scared at night when my husband is not… View Post

Index: Naps

45 Minute Naps 45 Minute Intruder Baby Whisperer: 45 Minute Naps How to Deal with the 45-Minute Intruder Chronic 45 Minute Naps Chronic 45 Minute Naps: One Year Later Easy… View Post

Sleep Help Book: Healthy Sleep Habits, Happy Child

I know many of you have long-awaited my review on Healthy Sleep Habits, Happy Child by Dr. Marc Weissbluth. A friend borrowed it, then I was also wanting to get Baby Whisperer posts… View Post

Poll Results: Around age two, did your child take a long time to fall asleep at night?

Results: Yes, starting around 20-23 months : 28 votes (23%) Yes, starting around 24-26 months : 25 votes (21%) Yes, starting around 26 months or older: 22 votes (18%) No… View Post

Baby Whisperer: 45 Minute Naps

In The Baby Whisperer Solves All Your Problems, Hogg lists several factors that cause 45 minute naps. All of these factors have been discussed on this blog before, but short… View Post

Baby Whisperer: 6 Troubleshooting Sleep Variables

In the Baby Whisperer Solves All Your Problems, Tracy Hogg lists six variables to consider when troubleshooting sleep issues. LACK OF ROUTINE (pages 176-180) Are any of these true of… View Post