Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

Naps: Troubleshooting–Revised and Updated

During the first year (at least) of your child’s life, there is probably little else that will cause you stress than sleep issues. Naps are a big part of the… View Post

Index: Swaddling

Benefits/Info Swaddling: The Happiest Baby on the Block: Swaddling : Reader Swaddling Questions Swaddling Baby in Hot Temperatures Dropping Swaddling Dropping the Swaddle Swaddling: When to Stop? :… View Post

The Ultimate Cry It Out Bootcamp

The ultimate guide to how to do cry it out sleep training. Follow this for a step-by-step guide on using cry it out to get baby sleeping well. While this… View Post

Help A Reader Out: 5-8 Month Sleep Disruptions

davidsarah311 said… I’ve been reading your blog since my little one was born. (I think she is about the same age as McKenna-my little girl was born April 2nd.) Anyway,… View Post

Index: Sleep Problems

By Age 4 month Sleep Problems  Baby Whisperer: 4 Month Old Changes  5-8 Month Sleep Disruptions  10 Reasons Your 5-8 Month Old Has Stopped Sleeping Well Pre-Toddler Waking Early from… View Post

Importance of Exercise and Stimulation for Sleep

Importance of Exercise and Stimulation for your child’s sleep. If your child is not sleeping well, consider these factors. If your child is suddenly not sleeping well, two things to… View Post

Help A Reader Out: Toddler Sleep Problems

I know I said I was going to do this once a week or so, but I was answering questions today and found this. She has been dealing with the… View Post