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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family
    • Fatherhood
    • Gifted Children
    • Hair
    • Home
    • Infant Loss
    • Motherhood Tips
    • Multiples
    • Parent Child Dates
    • Parenting Book Reviews
    • Potty Training
    • Travel Tips for Parents!
  • SHOP
    • Babywise Mom Shop
    • doTERRA
  • ABOUT
    • About Me
    • Using This Blog
    • Work With Me

Sleep Problems

When you are facing sleep problems, these posts will help you problem solve those sleep problems and get great sleep happening at your house.

What To Do When Your Child Has Nightmares

October 16, 2024October 16, 2024 by valplowman
Child in bed with a blanket over her head and scary shadows on the wall

Get 9 tips to help your child stop having nightmares and be able to sleep through the night peacefully. There are things you can do in your daily routine, things …

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Categories Night Sleep, Preschooler, Sleep Problems Tags nightmares Leave a comment

Sleep Problems: Tips for solving sleep issues

September 24, 2025July 8, 2024 by valplowman
Baby yawning

Despite your best efforts, you are sure to run into sleep problems with your baby, toddler, or child. There are many reasons for sleep problems. Find all of the help …

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Categories Sleep Problems Tags sleep disruptions Leave a comment

Adjusting the Schedule to Fix a Sleep Deficit

May 20, 2024April 15, 2024 by valplowman
Child sleeping in bed. Close up of the child's face.

A sleep deficit is when your child has not been getting enough sleep for an extended period of time. When this happens, you will need to adjust the schedule so …

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Categories Sleep Problems Tags healthy sleep habits, sleep deficit Leave a comment

Pregnant and Toddler Won’t Sleep? What To Do

February 19, 2024 by valplowman
Pregnant mom with toddler sitting on a bed

What to do when your toddler just won’t sleep and you are pregnant. Get 8 tips for making nap time and bedtime smoother with your toddler so you can maintain …

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Categories Pregnancy, Pretoddler, Sleep Problems, Toddler Tags sleep disruptions Leave a comment

Baby Takes Short Naps: First 5 Things to Check

May 9, 2024January 31, 2024 by valplowman

What To Do When Your Baby Is Taking Short Naps. Get the tips you need to quickly get naps for baby longer. These things are very common causes of short …

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Categories Naps, Sleep Problems Tags 45 minute intruder, chronic short naps, problem solving 5 Comments

18 Month Sleep Regression: How to Help

October 30, 2023 by valplowman
Toddler in crib

What are signs of an 18-month sleep regression? How long will it last? How do you help your toddler through it quickly? What else could be causing poor sleep at …

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Categories Sleep Problems, Toddler Tags sleep regression Leave a comment

Conquering the 8-10 Month Sleep Regression

February 19, 2025September 20, 2023 by valplowman
Baby not sleeping in crib

Stop that sleep regression and get baby back to sleeping! Learn all about the 8 month sleep regression and why it can happen at 9-10 months, also. Learn 8 common …

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Categories Baby, Sleep Problems Tags sleep regression 6 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Dropping the Morning Nap Full Guide

    Dropping the Morning Nap Full Guide

  • How To Calm Your Overstimulated Baby

    How To Calm Your Overstimulated Baby

  • The Basics of a Dreamfeed

    The Basics of a Dreamfeed

  • Why an Eat/Wake/Sleep Cycle Works to Get Baby Sleeping

    Why an Eat/Wake/Sleep Cycle Works to Get Baby Sleeping

  • Early Morning Wakings: What to do when baby wakes early

    Early Morning Wakings: What to do when baby wakes early

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