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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
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    • Babywise Benefits
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    • Sample Schedules
    • Schedule Tips
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    • Wake Time Length (Wake Windows)
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  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
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    • Index By Age
    • Babywise Mom Blog Archive
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    • Preteen/Tween
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    • Index By Age
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    • All Parenting Posts
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Sleep Problems

When you are facing sleep problems, these posts will help you problem solve those sleep problems and get great sleep happening at your house.

The Complete Guide to Troubleshooting Short Baby Naps

September 3, 2025September 3, 2025 by valplowman
Baby yawning on a bed

Short naps can leave both you and your baby frustrated. If your little one wakes after just 30–45 minutes, don’t panic—there are common reasons and simple fixes. Use this troubleshooting …

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Categories Naps, Sleep Problems Tags Top 122 Comments

How To Help Kids with Growing Pains

June 16, 2025 by valplowman
Child massaging pain in the calf

If your child complains of leg pain at night, it might be growing pains. Learn the common ages, causes, symptoms, and soothing remedies to help ease the discomfort. You might …

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Categories Child, Preschooler, Preteen, Sleep Problems Tags medical issues Leave a comment

How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

September 24, 2025April 23, 2025 by valplowman

Learn how to dress your baby or child for safe, restful sleep with tips on temperature, layers, and room setup for every season. Too hot? Too cold? Here’s how to …

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Categories Sleep, Sleep Problems Tags night terrors Leave a comment

What to Do When Your Toddler Refuses to Take a Nap

September 1, 2026April 22, 2025 by valplowman

Is your toddler resisting naps? Don’t ditch nap time just yet! Learn why naps are still essential for young children, how to handle nap refusal, and tips to improve your …

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Categories Naps, Sleep Problems, Toddler Tags dropping naps 8 Comments

What To Do When Your Toddler/Child is Getting Out of Bed

August 18, 2026March 27, 2025 by valplowman
toddler holding stuffed animal in bed

What to do when your toddler is getting out of bed or your child is getting out of bed. Whether you have a toddler climbing out of crib or hopping …

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Categories Sleep Problems Tags crib to bed transition, freedoms 29 Comments

Baby Waking Shortly After Bedtime: What To Do

March 26, 2025March 26, 2025 by valplowman

Struggling with a baby who wakes shortly after going to bed? Discover the top 12 reasons for false starts, from hunger and teething to sleep regressions and overstimulation. Learn effective …

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Categories Night Sleep, Sleep Problems Tags bedtime Leave a comment

How To Manage Baby’s Dreaded Witching Hour

March 20, 2025March 20, 2025 by valplowman
Baby on a bed

Tips to help your witching hour baby through this fussy evening period and help you know how to deal with baby’s witching hour. By the time you have a third …

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Categories Baby, Sleep Problems Tags fussiness, newborns, poll results, witching hour 71 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Newborn Parent Sleep Deprivation: Strategies That Actually Help

    Newborn Parent Sleep Deprivation: Strategies That Actually Help

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

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