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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
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    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
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    • Chores
    • Dates With Kids
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    • Holidays & Seasons
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Sleep Training

Sleep training posts to help you teach baby to sleep independently. Independent sleep is your primary goal in sleep training. The exact method you use is not important in general. Find one that works for your baby and you. My favorite method is a Gentle Sleep Training: The Four S’s. You can find my favorite baby sleep training books here. Other popular methods include Cry It Out, Extinction, and Pick Up/Put Down.

Sleep Training Issues: Tips to Prevent Problems

March 18, 2024 by valplowman
Baby sleeping on yellow sheet. You just see part of baby's face

As you start sleep training your baby, you will want to prevent sleep training issues. Learn about 6 common sleep training problems and how you can prevent them and help …

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Categories Sleep Training Tags baby sleep Leave a comment

Sleep Training Methods: 7 different ways to train baby

August 6, 2026February 26, 2024 by valplowman
Mom putting a sleeping baby into the crib

Find the best sleep training to use to sleep train your baby. Learn what sleep training is, the benefits of sleep training, all about 7 different methods, and tips for …

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Categories Sleep Training Tags 4 S's, CIO Leave a comment

Cry It Out Sleep Training Tips

June 20, 2023June 20, 2023 by valplowman
Baby sleeping

Cry It Out Sleep Training Tips from real moms who have actually used the method. Tips to help you succeed at sleep training. Cry it out can sound simple on …

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Categories Sleep Training Tags CIO 1 Comment

How to Use the Extinction Method for Sleep Training

February 28, 2024November 16, 2022 by valplowman
Baby sleeping in crib

Tips for using the extinction sleep training method to get baby to sleep well. Get great naps and great night sleep for baby. Learn about extinction sleep training vs Ferber …

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Categories Sleep Training Tags CIO, healthy sleep habits 7 Comments

Gentle Sleep Training: The Four S’s

August 6, 2026August 8, 2022 by valplowman
Baby in a bassinet

How to sleep train a baby without crying. This is a gentle baby sleep training method to get baby sleeping independently. No-cry sleep training method. Can I let you in …

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Categories Sleep Training Tags 4 S's, Baby Whisperer, CIO, routine, Swaddling, Top 85 Comments

What Are the Benefits of Sleep Training?

April 13, 2022 by valplowman
baby sleeping in bed

What Are the Benefits of Sleep Training? How sleep training can help your baby sleep and prevent sleep problems from building up. Some infants are born great sleepers. They fall …

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Categories Sleep Training Tags CIO 92 Comments

Moms on Call: 5 Awesome Ways it Can Help with Babywise

April 27, 2020September 13, 2018 by valplowman
Moms on Call: 5 Awesome Ways it Can Help with Babywise. How the two parenting methods can work together to help you create a great baby schedule.

Moms on Call: 5 Awesome Ways it Can Help with Babywise. How the two parenting methods can work together to help you create a great baby schedule. by Christine Keys …

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Categories Sleep, Sleep Training Tags BFBN, book recommendation, Guest Post Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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