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CIO

Gentle Sleep Training: The Four S’s

December 2, 2024August 8, 2022 by valplowman
Baby in a bassinet

How to sleep train a baby without crying. This is a gentle baby sleep training method to get baby sleeping independently. No-cry sleep training method. Can I let you in …

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Categories Sleep Training Tags 4 S's, Baby Whisperer, CIO, routine, Swaddling, Top 85 Comments

What Are the Benefits of Sleep Training?

April 13, 2022 by valplowman
baby sleeping in bed

What Are the Benefits of Sleep Training? How sleep training can help your baby sleep and prevent sleep problems from building up. Some infants are born great sleepers. They fall …

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Categories Sleep Training Tags CIO 92 Comments

Adjusting for Context Using Babywise

January 23, 2025January 9, 2019 by valplowman
Smiling baby lying in a bed

How to be flexible when using On Becoming Babywise. Eleven examples of a Babywise Mom adjusted for context when the situation needed. On Becoming Babywise II reminds us of the …

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Categories Babywise Tags Babywise II, church, CIO, context, flexibility, why vs. how 2 Comments

Best Baby Sleep Training Books to Get Baby Sleeping

November 20, 2024March 26, 2018 by valplowman
Sleep training books stacked up

The Best Baby Sleep Training Books to Get Baby Sleeping. Different sleep training methods to get baby to sleep through the night and take great naps. You never really realize …

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Categories Sleep Training Tags baby sleep, CIO, healthy sleep habits, wonder weeks 2 Comments

Everything You Need to Know About Cry It Out

June 3, 2020November 20, 2017 by valplowman
baby sleeping

All of your questions about cry it out answered. How long will it take, what age can you start, and will baby be traumatized after it is all done. Sleep …

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Categories Sleep Training Tags CIO 6 Comments

The Big List of Sleep Training Resources

April 17, 2023September 11, 2017 by valplowman
Baby sleeping on gray blanket with a blue blanket on top

Sleep train your baby with confidence! Consult this awesome list of sleep training resources to get wisdom on sleep training and how-to’s. Sleep training is not easy. It isn’t fun, …

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Categories Sleep Training Tags CIO Leave a comment

5 Important Sleep Training Tips for Baby Sleep

June 3, 2020August 29, 2016 by valplowman
baby sleeping in the arms of an adult

Learn the five tips that will help you achieve great sleep from your baby. These tips will help set you up to have a solid, independent sleeper. When you are …

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Categories Sleep Training Tags CIO, newborns 14 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

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