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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
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    • Sample Schedules
    • Schedule Tips
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    • Wake Time Length (Wake Windows)
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  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
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    • Baby
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    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
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    • Index By Age
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    • Chores
    • Dates With Kids
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    • Gifted Children
    • Hair
    • Holidays & Seasons
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    • Travel Tips for Parents!
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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

Everything You Need To Know About Wonder Week 19

September 12, 2024August 15, 2022 by valplowman
Wonder Week 19 hero shot

Everything You Need To Know About Wonder Week 19. What is wonder weeks leap 4. How to help baby through wonder week 19. What baby learns during wonder weeks. It …

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Categories Baby, Sleep Problems Tags sleep regression, Top, wonder weeks 2 Comments

Gentle Sleep Training: The Four S’s

December 2, 2024August 8, 2022 by valplowman
Baby in a bassinet

How to sleep train a baby without crying. This is a gentle baby sleep training method to get baby sleeping independently. No-cry sleep training method. Can I let you in …

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Categories Sleep Training Tags 4 S's, Baby Whisperer, CIO, routine, Swaddling, Top 85 Comments

Dropping the Morning Nap Transition Time

February 25, 2025June 20, 2022 by valplowman
Toddler boy with blue eyes looking at the camera.

Signs your toddler is ready getting to transition to one nap. Toddlers are usually not quite ready to drop the morning nap all at once, but have some transition time. …

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Categories Naps, Pretoddler Tags dropping naps, poll results 164 Comments

Blackout Curtains to Help Baby Sleep Better

December 29, 2022June 1, 2022 by valplowman
sleeping baby

Blackout curtains are a great tool to help baby sleep better. They help prevent the sun from waking baby and help set circadian rhythm. When you are trying to get …

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Categories Sleep Tags baby sleep, sleep props Leave a comment

Sleep Routine Ideas to Get Your Baby Sleeping Well

June 4, 2025May 23, 2022 by valplowman
Mom putting baby to bed in bassinet

Sleep Routine Ideas to Get Your Baby Sleeping Well. A sleep routine helps your baby know it is time for sleep. Keep sleep routines consistent each time. It is a …

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Categories Sleep Tags routine, sleep routine 58 Comments

What Are the Benefits of Sleep Training?

April 13, 2022 by valplowman
baby sleeping in bed

What Are the Benefits of Sleep Training? How sleep training can help your baby sleep and prevent sleep problems from building up. Some infants are born great sleepers. They fall …

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Categories Sleep Training Tags CIO 92 Comments

How Do Toddlers Act When Tired

August 14, 2024March 30, 2022 by valplowman
child jumping on bed

Toddlers often get very hyper and active when they are tired. Parents assume the child is not tired, when they are actually overly tired. In many ways, babies and children …

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Categories Preschooler, Sleep, Toddler Tags healthy sleep habits 16 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

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