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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
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    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

11 Reasons Your 5-8 Month Old Stopped Sleeping Well

February 2, 2026May 19, 2021 by valplowman
smiling baby in crib

If your baby stops sleeping well in the 5-8 month age range, it is likely due to one of these 11 reasons. Solve your baby’s sleep problems. I get asked …

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Categories Baby, Sleep Problems Tags sleep regression, Top 6 Comments

Is Baby’s Night Waking from Hunger?

May 5, 2021 by valplowman
Baby in bed awake

Just because baby is waking in the night doesn’t mean baby is hungry at night. This post outlines how to tell if the night waking is from hunger or not. …

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Categories Night Sleep, Sleep Problems Tags hunger 17 Comments

How to Do Rest Time Instead of Naps

October 17, 2024April 20, 2021 by valplowman
girl reading a book in her bed

As your little one gets older, the need for daily nap decreases, but that doesn’t mean your child will not need some time to rest each afternoon. Once your child …

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Categories Preschooler, Sleep Tags dropping naps, poll results, rest time Leave a comment

What To Do When Your Toddler Stops Napping Every Day

June 2, 2021March 30, 2021 by valplowman
Child awake in bed not napping

At some point, your child will stop consistently napping every day. Learn what to do about inconsistent napping for 2-5 year olds. I have some news for you. It might …

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Categories Naps, Toddler Tags dropping naps 29 Comments

Fix Your Baby’s Day/Night Confusion

July 30, 2024March 8, 2021 by valplowman
baby

Is your newborn baby wide awake at nighttime? Learn how to get your baby sleeping and tell day from night. Do you feel like your baby has days and nights …

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Categories Sleep Problems Tags newborns 18 Comments

Sleep Hierarchy for Your 6-9 Month Old

June 22, 2021February 17, 2021 by valplowman
Baby sleeping

Sleep goals to focus on while your baby is 6-9 months old. Learn what you should focus on to get your baby to be a great sleeper. As you work …

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Categories Baby, Sleep Tags sleep hierarchy 38 Comments

Sleep Tips and Needs for Teens and Tweens

June 19, 2025November 23, 2020 by valplowman
Tween girl sleeping

Learn how many hours of sleep a tween or teen needs, what time bedtime should be, why sleep is still important, and how to help your child get great sleep …

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Categories Preteen, Sleep, Teens Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

  • Dreamfeed Frequently Asked Questions

    Dreamfeed Frequently Asked Questions

  • Everything You Need to Know About Dropping the Swaddle

    Everything You Need to Know About Dropping the Swaddle

  • My Sleep Hierarchy For Newborns

    My Sleep Hierarchy For Newborns

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

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