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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
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    • Gifted Children
    • Hair
    • Holidays & Seasons
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    • Marriage Advice & Tips
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    • Pregnancy Tips
    • Travel Tips for Parents!
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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

How to Help Your Baby Sleep Better With Swaddling

September 28, 2022September 29, 2021 by valplowman
Swaddle baby

Swaddling baby is a great way to get great sleep for your newborn baby through older baby. Swaddling is great for newborns, 3 month olds, and beyond. Swaddling can be …

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Categories Sleep Tags Swaddling 3 Comments

Perfecting Your Babywise Bedtime Routine

March 24, 2026May 25, 2021 by valplowman
baby sleeping

Get your Babywise bedtime routine down perfectly. How to find the ideal bedtime for your baby, toddler, preschooler, and child. Bedtime is a vital piece to having a consistent daily …

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Categories Schedule Tips, Sleep Tags bedtime 71 Comments

11 Reasons Your 5-8 Month Old Stopped Sleeping Well

February 2, 2026May 19, 2021 by valplowman
smiling baby in crib

If your baby stops sleeping well in the 5-8 month age range, it is likely due to one of these 11 reasons. Solve your baby’s sleep problems. I get asked …

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Categories Baby, Sleep Problems Tags sleep regression, Top 6 Comments

Is Baby’s Night Waking from Hunger?

May 5, 2021 by valplowman
Baby in bed awake

Just because baby is waking in the night doesn’t mean baby is hungry at night. This post outlines how to tell if the night waking is from hunger or not. …

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Categories Night Sleep, Sleep Problems Tags hunger 17 Comments

How to Do Rest Time Instead of Naps

October 17, 2024April 20, 2021 by valplowman
girl reading a book in her bed

As your little one gets older, the need for daily nap decreases, but that doesn’t mean your child will not need some time to rest each afternoon. Once your child …

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Categories Preschooler, Sleep Tags dropping naps, poll results, rest time Leave a comment

What To Do When Your Toddler Stops Napping Every Day

June 2, 2021March 30, 2021 by valplowman
Child awake in bed not napping

At some point, your child will stop consistently napping every day. Learn what to do about inconsistent napping for 2-5 year olds. I have some news for you. It might …

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Categories Naps, Toddler Tags dropping naps 29 Comments

Fix Your Baby’s Day/Night Confusion

July 30, 2024March 8, 2021 by valplowman
baby

Is your newborn baby wide awake at nighttime? Learn how to get your baby sleeping and tell day from night. Do you feel like your baby has days and nights …

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Categories Sleep Problems Tags newborns 18 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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