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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
    • Childcare
    • Chores
    • Dates With Kids
    • Education & Learning
    • Family Tips
    • Gifted Children
    • Hair
    • Holidays & Seasons
    • Home Management
    • Infant Loss
    • Marriage Advice & Tips
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    • Multiples
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    • Parenting Siblings Tips
    • Potty Training
    • Pregnancy Tips
    • Travel Tips for Parents!
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  • ABOUT
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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

Baby Nighttime Sleep Guidelines: 9-15 Weeks Old

August 2, 2021August 15, 2011 by valplowman
Baby sleeping at night

Find out how long you can let your baby sleep at night and how long baby can go between feedings for 9-15 week olds. Many parents wonder how long they …

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Categories Night Sleep Tags babywise book one, newborns 61 Comments

How the Sun Impacts Your Child’s Sleep

May 21, 2026April 15, 2011 by valplowman
mother kissing sleeping child

The sun isn’t always bad for sleep. Some children actually sleep better if there is some sun in the room. Learn about different types of sleepers. First of all, this …

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Categories Sleep 10 Comments

Help A Reader Out: Toddler Crying Before Naps

June 18, 2019December 3, 2010 by valplowman

Hello readers! Please share any experience/insight you have with this situation: Sum said… Hi Val – I scanned all of these questions/comments and even the link to Reader Nap Questions, but …

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Categories Naps, Toddler Tags CIO, help a reader out 8 Comments

Baby Sleep Questions: Frequently Asked from Readers

January 16, 2023October 29, 2010 by valplowman
baby sleeping on colorful blanket

Various baby sleep questions answered on the topics of cry it out, baby sleep, baby naps, and baby sleeping through the night. These questions were asked by readers of this …

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Categories Sleep Problems Tags crib to bed transition, reader questions, sttn 23 Comments

Help A Reader Out: Toddler Crying Mid-Nap

September 23, 2021April 17, 2010 by valplowman
Toddler crying

Tips from real moms for when your toddler is crying in the middle of nap time. Get ideas for why it is happening and what to do about it. Melissa …

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Categories Sleep Problems, Toddler Tags help a reader out 18 Comments

Frequently Asked Baby Nap Questions

August 26, 2021February 19, 2010 by valplowman
Baby sleeping

Get answers to your baby nap questions. If your baby is taking short naps or struggling with naps in some way, this post will help you. Sleep is one of …

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Categories Naps, Sleep Problems Tags dropping naps, reader questions 25 Comments

Healthy Baby Sleep Elements and Developments

October 28, 2022February 4, 2010 by valplowman
Baby sleeping on mom's chest

5 important elements to be aware of to get solid baby sleep. You will also find a list of common sleep milestones and when they happen. The baby sleep book …

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Categories Sleep Tags healthy sleep habits 11 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Newborn Parent Sleep Deprivation: Strategies That Actually Help

    Newborn Parent Sleep Deprivation: Strategies That Actually Help

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

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