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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
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    • Index By Age
    • Babywise Mom Blog Archive
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valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

What To Do When Church Disrupts Baby’s Routine

January 30, 2023September 21, 2022 by valplowman

How to handle the weekly disruption of church without destroying your baby’s routine. What to do when baby’s nap is during church. If there is one place you might be …

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Categories Schedule Tips Tags church, disruptions, tips and tricks 23 Comments

Best Tween Gift Ideas They ACTUALLY Want!

September 19, 2022 by valplowman
Tween excited for a gift

Over 32 gift ideas for tweens! Find the perfect gift idea for the preteen in your life with this helpful gift guide! Tweens can be hard to shop for. They …

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Categories Gift Ideas, Preteen, Toys Tags Best Toys, gifts Leave a comment

How to Finally Stop the 45 Minute Intruder

October 16, 2024September 14, 2022 by valplowman
Mom holding a crying baby with an exasperated look on her face

The 45 minute intruder is when your baby starts waking up about 45 minutes into his/her nap. Baby is waking early from naps and you aren’t sure why. When your …

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Categories Naps, Sleep Problems Tags 45 minute intruder, poll results, waking early 97 Comments

Tips for Avoiding and Responding to Tantrums

June 25, 2025September 12, 2022 by valplowman

Tips for Avoiding and Responding to Tantrums. Strategies to avoid tantrums and strategies for how to respond when tantrums do happen (because they will). Toddlers are going to have tantrums; …

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Categories Discipline, Tantrums, Toddlerwise Tags consistency 11 Comments

Brayden Teen Summary: 17.25 Years Old

July 30, 2026September 7, 2022 by valplowman
17 year old Brayden on the first day of school

All about a 17.25 year old teenage boy. Teen life for a boy and a typical daily schedule and life who was raised on Babywise. This is a summary for …

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Categories Teens Tags Teen Summary Leave a comment

Hospital Packing List for Mom, Dad, and Baby

August 31, 2022 by valplowman

The must-have items to pack for your delivery. Everything to pack for mom, dad, and the baby! Hospital Packing List for mom, baby, and dad. Know what to pack to …

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Categories Pregnancy Tags postpartum 17 Comments

Technology Rules for Teens

October 1, 2025August 29, 2022 by valplowman
Teen on an iPhone in the car

Rules you should set for your teens for technology use. Set up tech rules and boundaries to keep your teen safe. Parenting in the teen years presents many challenges. Teenagers …

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Categories Technology, Teens Tags television 2 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • How to Transition Away From a Sound Machine

    How to Transition Away From a Sound Machine

  • Sleep Hierarchy for Babies 3-6 Months

    Sleep Hierarchy for Babies 3-6 Months

  • Protecting Kids’ Sleep During Summer Travel

    Protecting Kids’ Sleep During Summer Travel

  • How To Keep Sleep Consistent When Days are Longer

    How To Keep Sleep Consistent When Days are Longer

  • You Cannot Force a Baby to Sleep — But Here’s What You Can Do

    You Cannot Force a Baby to Sleep — But Here’s What You Can Do

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