valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on Facebook, Pinterest, and Instagram for more tips and helps.

Dropping the DREAM FEED Ultimate Guide

January 5, 2026October 26, 2022 by valplowman

Baby on a blue blanket

Everything you need to know about dropping the dreamfeed. The ultimate list of information on dream feed for baby. The dream feed is that feeding that happens around 10-11 PM. …

Benefits of White Noise for Baby Sleep

October 28, 2022October 24, 2022 by valplowman

Baby sleeping peacefully with white background

White noise can be a powerful tool in helping your baby sleep well. Learn how to use it as a benefit without creating a sleep prop. Many moms wonder if …

Sleep Regressions: Causes, Ages, and What to Do

September 13, 2024October 19, 2022 by valplowman

Sleeping baby

Everything you need to know about a baby sleep regression. Learn about baby sleep regressions on through toddler sleep regressions. Know why they happen and how to help baby through …

Handling Explosions in Emotionally Intense Kids

October 17, 2022 by valplowman

emotional child on the ground covering her face

How to help an emotionally intense child prevent and manage emotional outbursts. Understand what steps you can take to avoid the outburst and how to best handle the outbursts when …

Best Toys for Children 5-8 Years Old

April 17, 2023October 12, 2022 by valplowman

Over 55 Gift ideas for your 5 year old, 6 year old, 7 year old, and 8 year old! Find the perfect toy for your kid. These are the best …

McKenna Teen Summary: 13.5 Years Old

February 19, 2026October 10, 2022 by valplowman

13.5 year old McKenna after a soccer tournament

Daily life and schedule for a 13.5year old teen girl. Learn about common concerns that come up with the teenage group. This covers 13.25 years old through 13.5 years old. …

One Nap Schedules Perfect for Your Toddler

January 18, 2023October 3, 2022 by valplowman

Napping toddler

When should a toddler move to one nap? Find out signs your toddler is ready for one nap, the best age for it, what your schedule should look like on …