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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed Child
    • Tantrum Help for Parents
  • BLOG INDEX
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    • Index By Age
    • Babywise Mom Blog Archive
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Naps

You want your baby taking great naps. These posts will help you get there. Be sure to check out my eBook on establishing great naps for birth-preschool years. If your little one is taking short naps, start with The Complete Guide to Troubleshooting Short Baby Naps. If you are wondering about dropping naps, start with Dropping Naps: A Quick Reference. I also have posts to help you with toddler nap issues, preschooler naps, and more!

Little One is Playing in the Crib/Bed Instead of Sleeping

April 8, 2025April 8, 2025 by valplowman
Toddler playing in a crib

Struggling with your child playing in their crib or bed instead of sleeping? This guide offers practical methods to help your child settle down for a nap or bedtime, addressing …

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Categories Naps Tags sleep disruptions 42 Comments

How Long Should Your Baby’s Nap Be?

March 18, 2025December 16, 2024 by valplowman
Baby sleeping

Find out how long your baby’s nap should ideally be from 0-13 months old. Get tips for how to help baby sleep longer and see what typical parents found their …

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Categories Baby, Naps Tags nap lengths, newborns, poll results Leave a comment

What to do When Baby’s Nap Was Only 20 Minutes

April 30, 2025October 30, 2024 by valplowman

What to do When Baby Wakes from Nap After Only 20 Minutes. Ideally, baby will take a much longer nap than 20-30 minutes. Read reasons baby wakes after a 20 minute …

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Categories Naps, Sleep Problems Tags waking early 33 Comments

Preschoolers and Naps: Dropping the Last Nap Info

March 20, 2024March 20, 2024 by valplowman
Preschooler lying down and covering her eyes with her forearm. Her arm has closed eyes drawn on it.

Do preschoolers need a daily nap? Find out what age the nap should be dropped, signs your child is ready to drop it, and how to tell if your child …

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Categories Naps, Preschooler Tags dropping naps, healthy sleep habits, rest time 4 Comments

Baby Takes Short Naps: First 5 Things to Check

May 9, 2024January 31, 2024 by valplowman

What To Do When Your Baby Is Taking Short Naps. Get the tips you need to quickly get naps for baby longer. These things are very common causes of short …

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Categories Naps, Sleep Problems Tags 45 minute intruder, chronic short naps, problem solving 5 Comments

Timing Naps for Toddlers

December 6, 2023December 6, 2023 by valplowman
Toddler taking a nap with a teddy bear

How to time naps for toddlers. What time is the best time for toddlers to start nap time. Toddlers can have set naps, but they still have a wake window. Learn …

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Categories Naps, Pretoddler, Toddler Tags nap lengths 55 Comments

Moving Baby From 4-3 Naps: All You Need to Know

September 17, 2024October 16, 2023 by valplowman
baby napping in the crib

Wondering when to drop your baby’s fourth nap? Find out the best age to drop to 3 naps, signs baby is ready for it, how to drop that 4th nap, …

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Categories Naps Tags dropping naps, poll results Leave a comment
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

    The Complete Guide to Finding Your Child’s Ideal Bedtime (By Age)

  • Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

    Sleep Begets Sleep? Babies Need Daytime Naps for Better Night Sleep

  • Dropping the Morning Nap Full Guide

    Dropping the Morning Nap Full Guide

  • How To Calm Your Overstimulated Baby

    How To Calm Your Overstimulated Baby

  • The Basics of a Dreamfeed

    The Basics of a Dreamfeed

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