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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
  • SCHEDULES
    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
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    • Chores
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    • Gifted
    • Girls
    • Hair
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  • SHOP
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Naps

You want your baby taking great naps. These posts will help you get there. Be sure to check out my eBook on establishing great naps for birth-preschool years. If your little one is taking short naps, start with The Complete Guide to Troubleshooting Short Baby Naps. If you are wondering about dropping naps, start with Dropping Naps: A Quick Reference. I also have posts to help you with toddler nap issues, preschooler naps, and more!

One Nap Schedules Perfect for Your Toddler

January 18, 2023October 3, 2022 by valplowman
Napping toddler

When should a toddler move to one nap? Find out signs your toddler is ready for one nap, the best age for it, what your schedule should look like on …

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Categories Naps, Pretoddler, Sample Schedules, Toddler Tags Babywise Schedules, dropping naps Leave a comment

How to Finally Stop the 45 Minute Intruder

October 16, 2024September 14, 2022 by valplowman
Mom holding a crying baby with an exasperated look on her face

The 45 minute intruder is when your baby starts waking up about 45 minutes into his/her nap. Baby is waking early from naps and you aren’t sure why. When your …

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Categories Naps, Sleep Problems Tags 45 minute intruder, poll results, waking early 97 Comments

Dropping the Morning Nap Transition Time

February 25, 2025June 20, 2022 by valplowman
Toddler boy with blue eyes looking at the camera.

Signs your toddler is ready getting to transition to one nap. Toddlers are usually not quite ready to drop the morning nap all at once, but have some transition time. …

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Categories Naps, Pretoddler Tags dropping naps, poll results 164 Comments

Dropping the 3rd Nap: Impact on Baby’s Schedule

October 15, 2024March 7, 2022 by valplowman
7 month old baby looking at camera

How baby’s schedule should change (and should NOT change) when dropping the third nap. This should be 6-10 months old. When a baby drops naps, you usually don’t drop that …

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Categories Naps Tags dropping naps, poll results 12 Comments

When Do Kids Stop Napping? And What To Do Instead

December 13, 2021 by valplowman
Preschool girl holding a stuffed animal as she sits on the bank of a creek

When Do Kids Stop Napping. How to know when your toddler or child is old enough to stop taking naps. Know when it is time to drop that afternoon nap …

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Categories Naps Tags dropping naps, rest time 10 Comments

What To Do When Your Toddler Stops Napping Every Day

June 2, 2021March 30, 2021 by valplowman
Child awake in bed not napping

At some point, your child will stop consistently napping every day. Learn what to do about inconsistent napping for 2-5 year olds. I have some news for you. It might …

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Categories Naps, Toddler Tags dropping naps 29 Comments

The Vital Importance of the First Nap

September 13, 2024September 23, 2020 by valplowman
Baby taking a morning nap

The morning nap is one of the most important, if not THE most important, naps your baby will take all day. Learn why and how to get it down well. …

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Categories Naps Tags morning wake time 49 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Toddler Sleep Routines to Help Them Sleep

    Toddler Sleep Routines to Help Them Sleep

  • 8 Steps to Get Your Child to Sleep In Later in the Morning

    8 Steps to Get Your Child to Sleep In Later in the Morning

  • When To Stop the Dream Feed

    When To Stop the Dream Feed

  • It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

    It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

  • How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

    How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

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