The Big List of Sleep Training Resources

Any links to Amazon are affiliate links.

Sleep train your baby with confidence! Consult this awesome list of sleep training resources to get wisdom on sleep training and how-to’s.

Baby sleeping on gray blanket with a blue blanket on top

Sleep training is not easy. It isn’t fun, either. It takes a lot of mental focus and emotional fortitude. You have this great unknown. You are tired. And to top it all off? You have plenty of people out there telling you that you are a terrible and selfish person for even wanting your baby to sleep well, much less actively working toward that goal.

There are a lot of studies that discuss the importance of sleep and the benefits of sleep. Please do not feel guilt for trying to help your child be a good sleeper.

“According to a study from the University of Colorado Boulder discovered that children who didn’t take their afternoon nap didn’t display much joy and interest, had a higher level of anxiety, and lower problem solving skills compared to other children who napped regularly.” from “Napping Can Dramatically Increase Learning, Memory, Awareness, and More

I have compiled some articles and information on sleep training to help you know you are not alone and to see how others do it. Sleep training usually looks a little different for everyone, as it should because each baby is a unique individual.

The Big List of Sleep Training Resources

I have compiled a bunch of articles on sleep training. I have some of my posts mixed in with other articles. I hope this can serve as a resource for you as you embark on sleep training.

Studies on Sleep Training

Sleep Training and Stress

Sleep Training Methods

Tips for Sleep Training

Sleep Training Books

These are some great books to consult for sleep training. These are affiliate links (it doesn’t raise your price at all).

Great Sleep Training Books

The Contented Little Baby
Mom’s On Call
Solve Your Child’s Sleep Problems
The Wonder Weeks
The Baby Whisperer Solves All Your Problems
Secrets of the Baby Whisperer
Healthy Sleep Habits, Happy Child
Chronicles of a Babywise Mom Book of Logs
The Babywise Mom Nap Guide
On Becoming Babywise
The Contented Little Baby
Mom’s On Call
Solve Your Child’s Sleep Problems
The Wonder Weeks
The Baby Whisperer Solves All Your Problems
Secrets of the Baby Whisperer
Healthy Sleep Habits, Happy Child
Chronicles of a Babywise Mom Book of Logs
The Babywise Mom Nap Guide
On Becoming Babywise

Sleep Training Tips and Info

These posts will help you sleep train your baby with confidence. Learn how to sleep train in the method that best suits you and your baby.

The Big List of Sleep Training Resources

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valplowman
valplowman

Valerie, also known as The Babywise Mom, is the mother to four children. She has been blogging on Babywise and general parenting since 2007. She has a degree in technical writing and loves using those skills to help parents be the best parents they can be! Read her book, The Babywise Mom Nap Guide, to get help on sleep from birth through the preschool years. You can also find her writing at Babywise.life, Today Parenting, and Her View From Home. Read more about Valerie and her family on the About page. Follow her on FacebookPinterest, and Instagram for more tips and helps.

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