A sleep transition has a huge impact on naps and can explain why your baby is not sleeping longer than a 45 minute nap. Learn all about it here. When …
Read moreWhat is a Sleep Transition (and How Does It Impact Naps)
Tips for using the extinction sleep training method to get baby to sleep well. Get great naps and great night sleep for baby. If you are interested in sleep training …
Read moreHow to Use the Extinction Method for Sleep Training
It is not convenient to put the work into great sleep habits for your baby. Here are five vital reasons you should put the effort required into this. It isn’t …
image source The book Healthy Sleep Habits, Happy Child is full of help on getting babies to sleep well for naps and night. On page 123, Weissbluth offers some ideas for …
In the book Healthy Sleep Habits, Happy Child (HSHHC), Weissbluth gives a lot of details on when and how to time naps. Many moms report following these with great success. His …
“Please don’t blame [poor sleep on] changes in the weather–it is never too hot or too cold to sleep well” (Healthy Sleep Habits, Happy Child, page 226). So I …
It is hard to stay on track each day if the first wake up time of the day is off. When baby is waking too early, it leaves you wondering …