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Chronicles of a Babywise Mom
  • BABYWISE
    • All Babywise Posts
      • All Babywise Posts
      • Eat
      • Wake
      • Sleep
    • How To Do Babywise
    • Babywise FAQs (Frequently asked questions)
    • Babywise First Year
    • Babywise Schedules
    • Starting Babywise Late Guide
    • Why I Love Babywise
    • Babywise Benefits
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    • All Schedule Posts
    • Sample Schedules
    • Schedule Tips
    • Play Time
    • Wake Time Length (Wake Windows)
    • Eat: The “Eat” Part of Routine
  • SLEEP
    • All Sleep Posts
    • Naps
    • Night Sleep Tips
    • Sleep Training
    • Sleep Problems
  • DISCIPLINE
    • All Discipline Posts
    • Consequences
    • Discipline Methods
    • Discipline Phrases
    • First Time Obedience Tips
    • Keeping Kids in “Funnel”
    • Moral Training Tips
    • Strong-Willed
    • Tantrum Help for Parents
  • BLOG INDEX
    • All Posts
    • Index By Age
    • Babywise Mom Blog Archive
  • AGE RANGES
    • Newborn
    • Baby
    • PreToddler
    • Toddler
    • Preschooler
    • Child (5-8 Years Old)
    • Preteen/Tween
    • Teens
    • Index By Age
  • MORE
    • All Parenting Posts
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Sleep

Find all of my posts on sleep here. Get sleep training tips, tips for establishing great naps, and tips for getting baby to sleep through the night. I have posts to teach you how to do these things as well as walk you through troubleshooting sleep problems.

5 Important Sleep Training Tips for Baby Sleep

June 3, 2020August 29, 2016 by valplowman
baby sleeping in the arms of an adult

Learn the five tips that will help you achieve great sleep from your baby. These tips will help set you up to have a solid, independent sleeper. When you are …

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Categories Sleep Training Tags CIO, newborns 14 Comments

Managing Cry It Out While Room Sharing

September 28, 2020June 20, 2016 by valplowman

I looked down at the envelope I had been addressing and realized I put the stamp on the wrong side of the envelope. Instead of placing it on the right …

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Categories Siblings, Sleep Training Tags CIO, room sharing Leave a comment

The Cornerstone for Good Naps

January 28, 2025May 9, 2016 by valplowman
Optimal waketime lengths

If you want your baby to take a long nap, your baby cannot be awake too long. That is the first thing to know when you are working on fixing …

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Categories Naps, Wake Time Length Tags optimal waketime, printables 12 Comments

Dropping Naps: A Quick Guide

June 2, 2021April 18, 2016 by valplowman

Sometimes you just want information quickly. Sometimes you basically know what you are doing (like when it isn’t your first child) and you just need a refresher. Sometimes you have …

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Categories Naps Tags dropping naps, printables 2 Comments

Poll Results: Sleep Props

March 18, 2025April 13, 2016 by valplowman

There are times when a sleep prop is a necessary tool to help your baby sleep. Some things one person views as a sleep prop another person does not. Sometimes …

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Categories Sleep Tags poll results, sleep props Leave a comment

What Age Should You Start Cry It Out?

March 18, 2024March 14, 2016 by valplowman
What Age Should You Start Cry It Out?

I have been helping parents get their babies to sleep for ten years, and I have yet to find one who enjoys certain processes of parenthood. One of those is …

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Categories Sleep Training Tags CIO 10 Comments

How To Have a Good Sleeper

June 22, 2021March 7, 2016 by valplowman

When your baby doesn’t sleep well, it can drive you to the brink of insanity. You are worried about why baby won’t sleep well. You are emotional because you can’t …

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Categories Sleep Tags BFBN 2 Comments
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Valerie Plowman

Valerie Plowman, known as "the Babywise Mom", is the happy mother of four children. She has been helping parents with their parenting concerns since 2007 and loves helping others absolutely love being a parent.

Babywise Mom Nap Guide

Schedules and Sleep

  • Toddler Sleep Routines to Help Them Sleep

    Toddler Sleep Routines to Help Them Sleep

  • 8 Steps to Get Your Child to Sleep In Later in the Morning

    8 Steps to Get Your Child to Sleep In Later in the Morning

  • When To Stop the Dream Feed

    When To Stop the Dream Feed

  • It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

    It’s Okay If Your Baby Sleeps “Only” 10 Hours at Night

  • How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

    How to Dress Your Child for Better Sleep: Finding the Optimal Temperature

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