Index: Cry It Out (CIO)

• Should You Do CIO?

How To CIO/Important CIO Tips

• 5 Sleep Training Tips
• 6 Rules for Using Cry It Out as a Baby Sleep Training Method
• The Big List of Sleep Training Resources
• Cry It Out Sleep Training Tips

• CIO Bootcamp–Revised and Updated
• CIO Bootcamp
• CIO Responsibly
• Everything You Need to Know About Cry It Out
• How to Tell if Baby is Overtired vs. Undertired

• How to Use the Extinction Method for Sleep Training

• In Action: Cry It Out
• Managing Cry It Out While Room Sharing
• Nap Cues 
• Optimal Waketime Lengths
• Problem Solving Tip: Detailed Log
• Sleep Training According to Babywise
• The Best Sleep Training Books to Get Baby Sleeping
• Waking Early From Naps/Won’t Fall Asleep For Naps
• What Age Should You Start Cry It Out?

CIO Alternatives

• Sleep Training: The Four S’s
• Using Babywise Without Doing CIO

CIO Pep Talks

• It’s time to take the guilt out of sleep training
• Word To the Weary
• Sleep Training and Trust

CIO Polls

• Poll Results: If you did CIO for middle of the night, how many nights did it last?
• What Age Did You Start CIO (Approximate)

CIO and Older Babies

• Help A Reader Out: Extended Crying Before Naps

Reader Questions

• Reader CIO Questions